One Response for "my seemingly healthy kidney… :)"

1. Joan December 11th, 2011 at 1:49 am 1

   If a healthy diet is your goal, the general rule is that processed foods provide less nutritional value and more ingredients that can be unhealthy (such as artificial sweeteners and preservatives) than natural foods. But what about processed foods that claim to be low fat or low calorie? Can they be incorporated into a healthy diet? And what about natural foods? Just because something is natural, does that automatically make it healthy and nutritious?