2 Responses for "new diet program, Scared Skinny"

1. Eric Doyle January 30th, 2008 at 9:39 pm 1

   Inspiring, Chris!! To answer your “Bueller call,” I also believe some type of spiritual practice (i.e., meditation) really helps nourish and integrate a healthy body, mind and spirit. I find Spirit Rock Meditation Center (http://www.spiritrock.org/) to be fantastic! Not ‘cultish’ at all. Very fun, warm, friendly Buddhists. And just a 40 min. drive up 101 N.

   (P.S. My apologies for not keeping up my blog — I’ve been soo busy. Yes, I know, we are all so busy. So, poor excuse. But I needed to get that off my chest). Rock on!

2. diet infotmation December 29th, 2008 at 11:33 pm 2

   Great blog very informative